Dryland Training
XCBC’s Dryland Program offers athletes the ability to develop their fitness and skiing ability throughout the off season.
Designed for athletes within the competitive programs of Club Racer 1 & 2 and Nordic Ninjas 2. Here athletes will continue to develop skills introduced within the winter, while mastering new techniques and skills surrounding roller skiing.
About Dryland/Multisport Training
This program is designed to build strength, endurance, and smart recovery habits for young athletes. Athletes meet 3 times a week and participate in multisport conditioning, strength & interval training, running technique support as well as nutrition, recovery & injury prevention sessions. We offer Fall and Spring sessions. More information on our Spring ‘26 Dryland training will be added soon.