Safari Fit, aka Ann Sullivan, runs local fitness classes in Redwood Meadows and Bragg Creek between September and June. Join us for a challenging indoor workout every Monday, Wednesday and Friday from 9 to 10 am at Redwood House (1 Manyhorses Drive, Redwood Meadows). Workouts change weekly but always include exercises for strength, cardio, core, balance and flexibility.
Safari also offers a gentler workout on Mondays and most Fridays at 10:15 am for seniors and those who are new or returning to fitness.
Check out our outdoor fitness classes for kids in the fall.
Ann is an AFLCA-certified group fitness instructor and CANSI level 1 Nordic ski instructor.
Email anns@safari.ca for information.